Are you like me ? trying to lose weight but too lazy

Let’s share this topic I made last year: Want to get rid of your Corona kilo's in a fun way?

Since I made that topic I lost quite a bit of weight. What really helped me is looking for something fun to do and start moving. Wether that is just dancing, walking or swimming as long as it’s something you like and don’t watch drama on Viki all day. Next to that all my previous attemps of losing weight failed because I did restrict myself too much so in the end I couldn’t stick to it. Now I don’t restrict myself but I eat in moderation and for now I keep track of my calorie intake.

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