Twenty-three. Young enough to be my grandchildren. Wow.
Great story. They have grit, determination, and confidence to deal with life’s challenges, something the world is sadly lacking these days.
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Here’s their Wedding Day!
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How could they are too younger than their year old?
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So heart-melty. And wow, their videographer is a genius!
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I read some post on this topic but is there any specific thing we are suppose to reply about? 
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Only if you want to reply. 
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I gotcha 
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She looks stunningly beautiful.
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That lady has so much hair at her age, I’m loosing again some… 
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Time to probably have a cut, sometimes hair needs that to re-group. Leave-In conditioner, and the material of your pillow case, you sleep on, is also helpful for hair care.
Visit the All Hair Is Good Hair! thread, and take care of scalp, body, and hair. 
@simi11,
Take from the thread, and video, what works for you, and you never know, try something new, after proper analysis of course, and see where your hair journey takes you! Oh, check out Fumi’s hair journey too! Yes, she’s started using products, giving results! She shared, on her YT channel.
About Fumi 😉
• Nigerian - Father 
• Gambian - Mother 
• Moscow - Place of birth 
• Norwegian - Husband 
How they met + their courtship, & marriage.
https://youtu.be/af8SYkIQljo?feature=shared
• Her friend’s hair story is a must watch, she had Alopecia. Hair is very resilient.
• https://discussions.viki.com/t/all-hair-is-good-hair/37304/22?u=leerla73
• https://discussions.viki.com/t/all-hair-is-good-hair/37304/24?u=leerla73
• https://discussions.viki.com/t/all-hair-is-good-hair/37304/26?u=leerla73
The best results, also, comes from what we eat.
So, eat hair healthy!
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Staying youthful at any age can be quite challenging, and I believe that clothing plays a significant role in this endeavor. The way we dress can have a powerful impact on how we feel and how others perceive us. Choosing stylish, comfortable, and age-appropriate clothing can boost our confidence and help us maintain a vibrant, youthful appearance. It’s not about chasing trends but rather finding clothing that makes us feel our best and reflects our unique style. So, whether it’s dressing comfortably or embracing timeless fashion, clothing can be a key ingredient in the recipe for timeless youthfulness.
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Respect !! 89 years old and that sporty (word?)…my mum neverr got that old , let alone doing sports.
I´m afraid I´m a couch potato myself (hence watching so many dramas, k and j dramas.
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I took my grandson 5,5 to a huge indoor trampoline and sports complex for kids ( in the evening for adults only) it was crazy, I jumped as well and went down those high up slides… after 1 hour I was done, I’m over 60… those kids had so much energy almost like in trance running all over the place like mice… I don’t do regularly exercise but have 3 flights of stairways to my apartment and work a lot in my garden and hauling material. I ride my bike in summer or swim.
But as you see this 89 years old lady’s upper leg muscles, this you can only achieve with either good genes and/or regular exercise. There is also this old lady in US who does weight lifting…
Exercise is good for your body, muscles, mind and your heart. It gives you more oxygen and all kind of hormones, relieves stress and ev. depression also. So overall at any age regular exercise will help you in many ways 
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Health, and Beauty
!https://youtu.be/■■■7wOsX6Is?feature=shared
!https://youtu.be/gvKjFKQu3Kc?feature=shared
