Some people prefer team sports ,others, prefer individual sports , in your opinion wich is preferable ,and why???
If it’s not for professional training, I think many people do both, e.g. they are swimming alone but playing volleyball with friends.
I don’t find any of them preferable. I believe team sports are better for learning to cope with difficulties that you didn’t cause and that individual sports are better for overcoming difficulties that you did.
A combination of sports styles is better, unless you are going for the gold or something.
An uplifting watch! 0:32 short clip
Serena Williams doing a celebratory dance