People , holiday depression

[frustratedwriter]

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yes I do get depressed at this time of the year. thats why I put this stuff on here to help others

write, write, write!!

so many things to be grateful and thankful!

you got a craft? make something and give it to someone. that helped me a lot. 1. crochet
2 knit
3plant flowers, not just in the garden but in water, thsn give away
4 bake something, giver it away.
yes we have clean clear water, clothes, food roof over our heads, friends, maybe a few, family, our health. we can go on and on!

look at these other messages, will be an uplift,

[frustratedwriter]

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1.4K views · 21 reactions | Around the #holidays theres so many people that...

thats me, fight the depression, get out, talk to someone, I am a senior, not many friends, but this year I plan to do something to not be depressed, like dance , listen to music be it gospel or what ever, draw, write, bake a cake, crochet, do the genealogy, just get out of myself, MAKE A DIFFERENCE! so how about you!

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I havent tried this one, but I do Yoga does a good thing for our bods, try it and see

ead the comprehensive brochure that delves into the effective role of Yoga practices in managing depression.

Inside the brochure, you’ll find:

Tips for managing depression through Yoga.

Understanding the causes, co-existing conditions, signs, and symptoms of depression.…

See more

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if you need someone to talk to and I don’t mean this as a funny thing, go outside, talk to anything.

hey we can do this, comeon tell me about yu. willing to listen. I’ve run my mouth long enough

[frustratedwriter]

yeah!

the biggie, no one cares

[frustratedwriter]

[frustratedwriter]

this should lift you up,

"A Place in the Choir"

[tourmaline]

[frustratedwriter]

Merry Christmas everyone!

[frustratedwriter]