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cause & effect for depression, doing my best not to be depressed today, wow 25 yeara since husbND passed. it just struck me this morning is all. I am going to church this morning, so that will definately help.
so later y’all, have a great & blessed day.
didn’t last long, thats a good thing
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love you guys, thanks for being there for me
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this “room” is so much better
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ok this next one, I should print it out and put it near my computer!!
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heres another one to consider

amen,amen!! I know Jesus,by faith, he is. just like mentioned John 3;16
Not everyone can afford that. And some could but can’t go for health reasons.
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oh dear the holidays coming, so help us know what you will do to keep motivated or whatever. depression is something a lot of us go through, so what do you do about depression?
Don’t forget the sense of accomplishment. 
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Depression is something we should never take lightly…
it’s important to take care of ourselves, even when it feels tough. In the past, I used to cope by staying in my room and shutting everything out. But lately, I’ve found that running really helps clear my mind. Traveling has also made a huge difference for me. It reminds me that there’s a whole world out there, so much bigger than my struggles. It keeps me grounded and helps me stay positive. I’m planning to visit Indonesia next month, and I’ve been reading about Mount Batur. I came across this blog: Indonesia Tourism Statistics 2023 - All You Need To Know | GoWithGuide Has anyone been there? What are your thoughts on it? Trying to get off the holiday depression since i live alone.
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