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giphy
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hugging ya’ll back!
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aaaaaahhhhhhh a hug just in time!!!
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ok, thanksgiving is over here in the USA, not sure if any other countries celebrate this holiday, I did spend Thanksgiving alone, it was my choice, But I didn’t get depressed or anxious. I had my nice little meal, enjoyed the thanksgiving parade(Macys) and also spent time starting watching Christmas movies, and yes catching up with the K dramas. so here is another little thing other than the above messages. If you are alone, feel like I am ok but not, find someone to talk to!! you do matter and do count! and right here on this page or othere, that cafe is funny , and cute, find something you do enjoy and just do it, I need to get back to crocheting, haven’t done it in a few days. anyway, here ya go, please don’t worry , be happy, and not fake, contact us, all of us love to talk so comeon open up!!! Imay I suggest the drama Its ok not to be ok? I also haven,t watched, and sounds good ot me
find some of those Christmas movies, not the sad ones, theres a bunch out there, find the boy called christmas(Netflix) and amazon prime has a bunch, I am going to do something different, its been mentioned in these other messages, so come on lets do this!!
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ok not forgetting this…
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just think about it before responding
now which one are YOU feeding???
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I actually recently started working out almost daily - I was not utilizing my gym as much as I should have do to fear of making a fool out of myself on some of those machines - but I am doing it now and also attending Yoga classes! Putting music on and walking for 30 min on the treadmill is so nice (I run a little too)!
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yes exercising, just a walk etc does wonders, I also am working on that one.
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heres another one to think about
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giphy
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Some Christmas Colored Camellias for you!
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Someone got this advent jar for me for Christmas! I bought 2 for friends!
(1) thing I was to do was to accomplish just 3 things for the day of goals I have set
(2) to smile - and smile at others (I do this all the time so not hard)
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beautiful kdrama~! and I am planning to check out a gym today, it also has "silver sneakers, that is based on the older folks, not too far from me. said I was going to do somethjing.
I did some walking with my little dog yesterday, around a big shopping center, and so out of it! hips screaming this morning, yep out of shape for sure, so like I said going to work on me, get me straightened out & up! no one cant do it for me, so I do it!
hopefully they have palates or yoga
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