Self care - what do you do to stay mentally healthy?

[bunnysai]

I would watch a Feel-Good Movie or Drama.

[padmalayag]

I’ll just sleep and forget everything that bothers me

[bunnysai]

Good Night in advance…(jff)

[mattlock]

For me it’s a decision of a less severe symptoms and avoiding spreading it. In one way you could say it’s the emphatic choice. Data show that 1/3 of Finland’s current figures are vaccinated with 2 shots who got it, only a few has been hospitalized of those vaccinated. Thus saving the state resources.

[angelight313_941]

@angelight313_168

Thanks for the answer, I just wanted to hear. Enjoy the rest of the week with your precious mommy. Wished I lived close by to enjoy her culinary gift. They sell junk pumpkin pie here in NY.

[leerla73]

A Truth

HAVING A MENTAL BREAKDOWN 😭 WARNING EMOTIONAL VLOG/ I'VE BEEN STRUGGLING /JAMAICAN LIVING IN FRANCE

[riverhazard]

• spend time with family
• connect with people online who has similar interests
• check out what good to watch on a streaming service or maybe just watch a YouTube video about things that might interest me
• update my shopping list
• listen to music that if I can relate towards
• buy clothes that gives off laid-back vibes
• give space if needed.

[myllotheberol]

I’d say tick off a good series or film that’s been on my watchlist for too long or rebinge a fav.
Let myself sleep in at weekends for however long, eating some awesome food to heal my soul.
Vibe or chill out to music

[melnel_mm_467]

Yes me to. I try to be outside or join charity run ir waking. Us always fun and you can meet lovely people, this will keep my mind of things,specially keeping me away from being depressed. I rather laugh and see people smile. Having a nuce coffee somewhere nice. Or even join bingo LOL
I have days were i don’t want to leave the house, because i am on oxygen, it can be depressing because I cannot do many things so i just try to get my mind busy. If i can’t go out I play on my console where I also be able to socialising it helos me a lot. And of course my partner supporting me too.
But it is not always easy…

[sweetsiswarrior]

I tend to avoid social media as it is so draining
I do exercise
I do reading real book
Think about achievement

[frustratedwriter]

crochet, get out of yourself, someone needs a phone call, just get out and walk around the block, bake a cake or cookies and give them away. there’s more , but this is a start

[frustratedwriter]

[frustratedwriter]

mine; crochet, or read a book, I’d rather sit outside, and relax in nature

[mirjam_465]

Not a big fan of to-do lists, but I once read about someone who wrote lists of what she could do instead of what she should do, saying, “I don’t have plans. I have options.”

[lutra]

I have not read it all but do a lot of stuff written there.

[natyh]

I started learning this year and let me tell you that it’s awesome! I found a new passion
I’m crocheting this blanket:

[feyfayer]

That’s cool. How long do you think it’ll take you to finish it?

[frustratedwriter]

[frustratedwriter]

[natyh]

I think I’m halfway and it depends on how much time I can use to crochet. But it’s not that much because I’m using a 5.0 hook and also the yarn it’s thick