For cooking it is more like this kind of disco music
If “newer” than this kind of stuff
Two weeks ago I’ve started with the Home Walking videos mentioned in the first post. (After not exercising regularly for a while.) It’s convenient because the videos are short and a good exercise for the muscle. But when I’ve got the time to exercise longer and the energy to do it, I love to use dance work outs.
Turn on the music and dance dance dance
And yes, sometimes you can find me dancing in the kitchen as well.
I couldn’t resist, also some links to music for in the kitchen. Who doesn’t start to move while hearing these songs.
2 UNLIMITED - No Limit
Charly Lownoise ft. Mental Theo - Wonderful Days
2 Brothers on the 4th Floor - Come Take My Hand
Nirvana – Smells Like Teen Spirit
Taylor Swift - Shake It Off
House of Pain - Jump Around
Katrina & The Waves - Walking On Sunshine
Michel Teló - Ai Se Eu Te Pego - Video Oficial (Assim você me mata)
Los Lobos & Gipsy Kings - La Bamba
Workout with Khotties! Yes, Please! Thanks!
I have lost 6 pounds and inches with a personal trainer! But I’m adding these!
That was harder than it looked and so much fun!
If you want to see the skyline of Seoul or visit Lotte World while doing a workout, AllBlanc has the perfect combination:
Tabata at Lotte Tower, didn’t try it myself yet but now I know for sure that next time I’m going to Seoul I need to go there for sure:
Walking workout at Lotte World, I had so much fun doing this one. It’s so easy I don’t have to get changed into my sports wear:
Right now I do a challenge by Chloe Ting combined with walking workouts to get my steps in for the day.
I just discovered the workout with Tanju, loved doing this workout.
Here is another one, I hope to do next time:
Tanju is very fun to watch
Today I’ve done a few exercises I’ve never done before, thanks to this video:
Workout’s with Taeha who used to be a member of Momoland:
Didn’t do the Tabata yet because that seemed to much on top of my Chloe Ting challenge I’m currently doing.
And for the ones who are still struggling to loose weight I just want to say don’t give up, you can do it! It might not go off as fast as you had hoped but you will get there eventually. Since I opened this topic I lost 23kg by eating more healthy and doing workouts like these posted in this topic. I also feel a lot stronger and mentally I feel better too since I do these workouts. I really needed to get myself into some kind of routine with this corona lockdown.
Yup For me, it’s not about the weight per se, but more about becoming healthier. Losing weight is usually a bonus (I actually didn’t gain any Corona kilos and have been losing kg instead), but getting fitter and more flexible is the priority for me.
Congratulations I’m happy that you feel better now I need to get back into it again (only do it 1/2 a week now), but I had to rest because of an injury.
Agree, not everyone has to loose weight and some people lost weight during lockdown instead of gaining like the most of us (I guess…). It’s also about feeling more fit, stronger and feel better about yourself
Did this one today. Laughed so hard. Suran is so relatable lol