People , holiday depression

a lot of you will be alone this holiday season, your husband, father, and boyfriend is now gone. I found this on FB this morning. and it speaks volumes to all of you, I am a widow and have been for quite a few years, and it still hurts . But I do have a FRIEND that is closer than a brother. I do know who holds my hand. And he helps me in many ways
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. this little girl has something there. and I think it says it all, He is in my heart < so do enjoy this, and just remember someone does care, we werent meant to be by ourselves,

Her hair was up in a pony tail, Her favorite dress tied with a bow. Today was Daddy’s Day at school, And she couldn’t wait to go. But her mommy tried to tell her, That she probably should stay home. Why the kids might not understand, If she went to school alone. But she was not afraid; She knew just what to say. What to tell her classmates Of why he wasn’t there today. But still her mother worried…, For her to face this day alone. And that was why once again, She tried to keep her daughter home. But the little girl went to school Eager to tell them all. About a dad she never sees A dad who never calls. There were daddies along the wall in back, For everyone to meet. Children squirming impatiently, Anxious in their seats One by one the teacher called A student from the class. To introduce their daddy, As seconds slowly passed. At last the teacher called her name, Every child turned to stare. Each of them was searching, A man who wasn’t there. ‘Where’s her daddy at?’ She heard a boy call out. ‘She probably doesn’t have one,’ Another student dared to shout. And from somewhere near the back, She heard a daddy say, ‘Looks like another deadbeat dad, Too busy to waste his day.’ The words did not offend her, As she smiled up at her Mom. And looked back at her teacher, Who told her to go on. And with hands behind her back, Slowly she began to speak. And out from the mouth of a child, Came words incredibly unique. 'My Daddy couldn’t be here, Because he lives so far away. But I know he wishes he could be, Since this is such a special day. And though you cannot meet him, I wanted you to know. All about my daddy, And how much he loves me so. He loved to tell me stories He taught me to ride my bike. He surprised me with pink roses, And taught me to fly a kite. We used to share fudge sundaes, And ice cream in a cone. And though you cannot see him. I’m not standing here alone. ‘Cause my daddy’s al ways with me, Even though we are apart I know because he told me, He’ll forever be in my heart’ With that, her little hand reached up, And lay across her chest. Feeling her own heartbeat, Beneath her favorite dress. And from somewhere here in the crowd of dads, Her mother stood in tears. Proudly watching her daughter, Who was wise beyond her years. For she stood up for the love Of a man not in her life. Doing what was best for her, Doing what was right. And when she dropped her hand back down, Staring straight into the crowd. She finished with a voice so soft, But its message clear and loud. ‘I love my daddy very much, he’s my shining star. And if he could, he’d be here, But heaven’s just too far. You see he is a soldier And died just this past year When a roadside bomb hit his convoy And taught all of us to fear. But sometimes when I close my eyes, it’s like he never went away.’ And then she closed her eyes, And saw him there that day. And to her mothers amazement, She witnessed with surprise. A room full of daddies and children, All starting to close their eyes. Who knows what they saw before them, Who knows what they felt inside. Perhaps for merely a second, They saw him at her side. ‘I know you’re with me Daddy,’ To the silence she called out. And what happened next made believers, Of those once filled with doubt. Not one in that room could explain it, For each of their eyes had been closed. But there on the desk beside her, Was a fragrant long-stemm ed rose. And a child was blessed, if only for a moment, By the love of her shining star. And given the gift of believing, That heaven is never too far. Post this to let everyone know that our Soldiers will never be forgotten If you don’t send it to anyone, it means you’re in a hurry and that you’ve forgotten your friends. Take the time…to live and love. Until eternity…

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just a reminder

[quote=“frustratedwriter, post:1, topic:41086, full:true”]
I don’t know if anyone would be interested in this one, but this senior person(me) gets depressed over the holidays, oh I do try NOT to but theres that. I think this may be a bit long, but it was quite interesting. maybe someone can do a shorter version

DEPRESSION TIPS:

1.Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.

2.Moisturize everything. Use whatever lotion you like. Unscented? Poundland lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis.

3.Put on clean, comfortable clothes.

4.Put on your favorite underwear. Cute black lacy panties? Those ridiculous boxers you bought last christmas with pink love hearts on the butt? Put them on.

5.Drink cold water. Use ice. If you want, add some mint or lemon for an extra boost.

6.Clean something. Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink. (I need to do this one)

7Blast music. Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.(I need to do this one!!) those k pop ones y’all like!!!

8Make food. Don’t just grab a Kit Kat bar to munch. Take the time and make food. Even if it’s beans on toast. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.

9 Make something. Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.(well crochet , genealogy, bake cupcakes, fits the bill)

  1. Go outside. Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin. walking

11.Call someone. Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps. (learn to listen is a good one)

12.Cuddle your pets if you have them/can cuddle them. Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.

May seem small or silly to some, but this list keeps people alive.

*** At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on.

*** In case nobody has told you today I love you and you are worth your weight and then some in gold, so be kind to yourself and most of all keep pushing on!!!

Find something to be grateful for! well being alive is a good one, “pay it forward, is another one”

May I please get 2 friends or family members to copy and re-post? I am trying to demonstrate that someone is always listening.

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2023! - Enjoy! :blush:

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i started crying as i read your message. i struggle with severe seasonal depression, and the only thing that helps is a nostalgic BL. thank you for your post.

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I am working on not getting depression this year, think I have done well so far, putting silly stuff on different links for one, and doing other things as well. found a new crochet pattern I am trying out. a bobble stitch looks neat so far. well y’all have a great day.

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yes a little act of kindness does go a long way!
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how about another one??

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this is also for me, “count your blessings”

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and always, remember you may serve that “angels unaware”

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